Tropical Smoothie Bowl


High this fruity smoothie with chopped almonds, shredded coconut, contemporary kiwi, mango and blueberries.

2 serving(s)

Whole Time:

5 minutes

Table of Contents


  • 1 banana, sliced and frozen
  • 1 c. frozen mango chunks
  • 1 c. frozen pineapple chunks
  • 1 c. almond milk


Step 1
In blender, pulse banana, mango, and pineapple with almond milk till easy however nonetheless thick, stopping and stirring sometimes. Add extra liquid if wanted. Pout into 2 bowls. High as desired.

Dietary Info (per serving): Energy 180; Protein 3g; Carbohydrate 43g; Whole Fats 2g; Dietary Fiber 5g; Sodium 90mg

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