Peanut Butter Banana Smoothie

Smoothies are one of many best and finest methods to make sure you are having an important meal of the day: breakfast. Tossing fruit in a blender beats cooking and washing dishes (and that is coming from individuals who cook dinner for a residing). With this simple recipe, all you want are just a few staple pantry substances and 5 minutes, you’ll have a flexible, filling, and fast breakfast in your arms to kickstart your morning. 

One of the best factor about smoothies? They’re completely adaptable. Comply with our recipe right here for our primary, best-ever peanut butter and banana smoothie, or watch the video above (and observe our high ideas under!) for much more variations on this breakfast:

High ideas for making peanut butter banana smoothies:
— Freeze your bananas. A frozen banana will yield not solely a colder smoothie, but in addition a thicker one. If you would like your smoothie to be nearer to a milkshake in texture, use  a second frozen banana!
— Change up your milk. Almond works nice right here, however you too can use coconut milk, soy milk, or oat milk. If you happen to aren’t vegan and needn’t use a non-dairy milk, common cow’s milk would work superb too!
— Change up your sweetener. If you happen to’re vegan and honey is out of the image, maple syrup and agave would work nice too. As a result of honey is extra concentrated in its sugar content material than the options, style and see should you would possibly want a teaspoon extra of maple to hit that candy spot.
— Swap out cinnamon. All of us love cinnamon however should you’re trying to change issues up, sub in some pumpkin pie spice or cardamom as an alternative!

Storage.
This recipe makes one 16-oz. serving, however if you cannot end it multi functional go, pour the remaining right into a clear glass jar and retailer within the fridge. Attempt to devour inside 3 days! 

Ingredients

• 2 small bananas or 1 massive
• 1 massive banana, peeled, halved and frozen
• 1 c. unsweetened almond milk
• 2 tbsp. peanut butter (ideally pure)
• 2 tsp. honey
• 1/8 tsp. pure vanilla extract
• 1/8 tsp. floor cinnamon, plus extra for topping
• sliced banana for topping

Instructions

Step 1

Mix all substances in a blender and mix till clean.