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Keto Smoothie

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Raspberries, blackberries, and strawberries are decrease in carbs than different well-liked smoothie fruits like bananas, pineapples, and mangoes. Add fats with coconut milk, and really feel even higher about your wholesome breakfast with child spinach (or kale!). 

YIELDS:

4 serving(s)

PREP TIME:

5 minutes

TOTAL TIME:

10 minutes

CAL/SERV:

286

Table of Contents

Ingredients

  • 1 1/2 c. frozen strawberries
  • 1 1/2 c. frozen raspberries, plus extra for garnish (non-obligatory)
  • 1 c. frozen blackberries
  • 2 c. coconut milk 
  • 1 c. child spinach 
  • Unsweetened shaved coconut, for garnish (non-obligatory)

Instructionsbookmarks

Step 1

In a blender, mix all substances (apart from coconut). Mix till clean. 

Step 2

Divide between cups and high with raspberries and coconut, if utilizing. 

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