
Keto Smoothie
Raspberries, blackberries, and strawberries are decrease in carbs than different well-liked smoothie fruits like bananas, pineapples, and mangoes. Add fats with coconut milk, and really feel even higher about your wholesome breakfast with child spinach (or kale!).
YIELDS:
4 serving(s)
PREP TIME:
5 minutes
TOTAL TIME:
10 minutes
CAL/SERV:
286
Ingredients
- 1 1/2 c. frozen strawberries
- 1 1/2 c. frozen raspberries, plus extra for garnish (non-obligatory)
- 1 c. frozen blackberries
- 2 c. coconut milk
- 1 c. child spinach
- Unsweetened shaved coconut, for garnish (non-obligatory)
Instructions
Step 1
In a blender, mix all substances (apart from coconut). Mix till clean.
Step 2
Divide between cups and high with raspberries and coconut, if utilizing.




