Fairytale Fruit & Yogurt Smoothie recipe

To not point out a inexperienced frog prince, purple dragon, ugly duckling, white unicorn… In the event you couldn’t inform, I’ve had an excessive amount of enjoyable writing the publish and wholesome fruit and yogurt smoothie recipes for right this moment.

Fairytale fruit and yogurt smoothie

You’ll need the next: fruit & yogurt smoothie

• frozen fruit
• 1/2 cup liquid (or extra for a thinner smoothie)
• 6 oz yogurt of alternative (resembling Wholesoy or So Scrumptious)
• sweetener of alternative, to style

Flavors: Fruit Smoothie Recipes

1. Purple Dragon: Use 1 cup frozen blueberries as your fruit and 1/2 cup orange juice for the liquid.
2. White Unicorn: Use 1 giant (over-ripe) banana for the fruit and 1/2 cup milk of alternative for the liquid.
3. Goldilocks: Use 1 cup frozen mango for the fruit and 1/2 cup pineapple or orange juice for the liquid.
4. Pink Princess: Use 1 cup frozen raspberries as your fruit and 1/2 cup milk of alternative (resembling almond milk) for the liquid.
5. Inexperienced Frog Prince: Use 1 giant (over-ripe) banana as your fruit, 1/2 cup pineapple juice, and add a handful of spinach or kale leaves. Non-compulsory: you may also add only a tiny pinch of spirulina.
6. Magic Fairy: Use 1 cup frozen pineapple, 1/2 cup canned coconut milk, and any tropical-flavor yogurt. Sprinkle fairy mud on prime (resembling acai powder or home made sprinkles)
7. Ugly Duckling: Throw all of the leftover frozen fruit (to equal 1 cup) yow will discover right into a blender with 1 tbsp cocoa or cacao powder, your liquid of alternative, and your yogurt, and see what comes out. Add a number of spinach or kale leaves for max ugliness!

Child-Pleasant Exercise: Fruit & Yogurt Smoothie

Let your children customise their very own fairytale fruit smoothie by selecting a favourite cartoon or Disney character and brainstorming what smoothie components would greatest match that character, based mostly on character, bodily traits, location, and so on. For instance, a Snow White smoothie would possibly use all white components… and it could keep far-off from apples! A Cinderella smoothie would possibly use pumpkin (the princess’s experience of alternative). For a 101 Dalmations smoothie, throw in some chocolate chips.