Browsing Tag

healthy

The Loneliness Curve

When Surgeon General Vivek Murthy went on a nationwide college tour last fall, he started to hear the same kind of question time and again: How are we supposed to connect with one another when nobody talks anymore?In an age when…

SMOOTHIE BOWLS: 5 Must-Try

5 Must-Try Healthy Smoothie Bowls You'll Love! Hello, lovely readers! Due to numerous requests, I've decided to share some of my favorite healthy smoothie bowl recipes with you. These bowls aren't just nutritious, packed with essential

BERRY & BEET SMOOTHIE RECIPES

BERRY & BEET SMOOTHIE RECIPES Who knew beets may very well be so good?  This Berry Beet Smoothie proved it to me! I knew they have been good for you however I severely was dumbfounded once I took a sip of this smoothie and found how